Quick Start

This tutorial will guide you through generating your first therapeutic prompt with Nurul in less than 5 minutes.

Prerequisites

  • A Nurul account (free or premium)

  • A specific therapeutic goal or client scenario in mind

Step 1: Access the Prompt Builder

  1. Log in to your Nurul account

  2. Click the "New Prompt" button in the top navigation

  3. You'll be taken to our guided prompt builder

Step 2: Define Your Context

  1. Primary Concern

    • Select the main area of focus (e.g., anxiety, relationships, career)

    • Choose the most specific option that applies

  2. Therapeutic Approach

    • Select your preferred framework (e.g., CBT, ACT, psychodynamic)

    • This will influence the language and structure of your prompt

  3. Session Context

    • Indicate whether this is for an initial session, follow-up, or specific intervention

    • This helps tailor the prompt's depth and assumptions

Step 3: Add Specific Details

  1. Client Background (Optional)

    • Add relevant history or context

    • Include any specific triggers or patterns

    • Note: Keep this general to maintain privacy

  2. Goals

    • Select the immediate goal for this conversation

    • Choose the desired outcome or insight

Step 4: Generate and Refine

  1. Click "Generate Prompt"

  2. Review the generated prompt

  3. Use the refinement options if needed:

    • Adjust tone (more direct/gentle)

    • Modify length (shorter/longer)

    • Change focus (more practical/reflective)

Step 5: Use Your Prompt

  1. Copy the prompt using the "Copy" button

  2. Paste it into your preferred chat interface (e.g., ChatGPT)

  3. Begin your therapeutic conversation

Example Workflow

Here's a real-world example:

Primary Concern: Workplace Anxiety
Therapeutic Approach: CBT
Session Context: Follow-up
Goal: Identify triggers and coping strategies

Generated Prompt:
"How have recent boundaries with colleagues affected your sense of workplace autonomy? Let's explore specific situations where you felt anxious and identify what strategies worked well for you."

Tips for Success

  • Start broad, then refine based on responses

  • Use the "Save Prompt" feature for successful prompts

  • Experiment with different therapeutic approaches

  • Review the analytics to understand what works best

Next Steps

Troubleshooting

  • If the prompt isn't quite right, try the "Regenerate" option

  • Use the refinement tools to adjust tone and focus

  • Check our FAQ for common issues

Need more help? Contact our support team or visit our video tutorials.

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